Showing posts with label Psychology. Show all posts
Showing posts with label Psychology. Show all posts

Monday, June 22, 2015

A trophy for you

Meaning of atrophy, in short, if you put a query on Google:
gradually decline in effectiveness or vigour due to underuse or neglect.
Biceps atrophy. Brains atrophy. Minds atrophy too. Still don't get it? Here are a couple of pics to understand.


While biceps and brains are physical muscle-groups (and so can be represented visually), what constitutes a 'mind' is open to interpretation. Even so, it can't be difficult to see how minds can atrophy.

Since our 'work' or 'profession' or 'office' consumes so much of our waking life, and how well our mind works depends in a significant way on the 'work' we engage ourselves in, you might be able to counter mental atrophication with the Cockpit Planner. Try it.

Saturday, August 9, 2014

Why don't we keep promises?

Every time we end a conversation, we say something to the other person. I call them little promises that, if kept, make things happen. Couple of examples... I'll call you tomorrow. I'll send you the proposal. And then?

You forget calling. You forget sending the proposal.

You might feel guilty. If you don't feel guilty, the other person might hold you guilty. May be it just isn't deliberate. It's natural to be forgetful. If this is believed, it's a universal condition. Forgetfulness is universal.

The sickness can be remedied. If it's Cue-dependent Forgetting, then what can be the solution? Cues! Cues like the ones we've presented to you in Cockpit.

Friday, November 15, 2013

My cousin felt guilty


Yes, she said she felt guilty looking at Cockpit Planner and trying to use it for a couple of days! She also said that she knew that the prompts given in there are just what needs to be done.

On days when my biological clock isn't quite in rhythm and I hardly come to do anything that I can term 'work' and then I open Cockpit, I feel that same emotion. Guilty. And I banish Cockpit out of sight and sulk more. The next morning though, when I feel alright and Cockpit just throws the same prompts back at me, I am glad I'm on the job right away.

Feeling guilty is important. Like wikipedia states:
Guilt is a cognitive or an emotional experience that occurs when a person realizes or believes—accurately or not—that he or she has compromised his or her own standards of conduct or has violated a moral standard, and bears significant responsibility for that violation.
Not doing anything is also a kind of doing that ends up a violation. We know it. Cockpit will prompt you to make things happen. Every day. And it's alright to feel guilty at times.

Puppy pic source: http://healthychicks.wordpress.com

If on any day

If on any day The question is "What to do?" Then writing about yesterday may help you On every such day.